By Swami Harshananda
Pratyāhāra literally means ‘withdrawal of the senses from outside towards oneself’.
Pratyāhāra is one of the eight steps of Yoga as described by Patañjali[1] in his Yogasutras.[2]
References[edit]
- The Concise Encyclopedia of Hinduism, Swami Harshananda, Ram Krishna Math, Bangalore