Difference between revisions of "Āmbhasi-dhāraṇā"

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<small>By Swami Harshananda</small>
 
<small>By Swami Harshananda</small>
  
Āmbhasi-dhāraṇā literally means ‘fixing the mind on the water principle’.
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Āmbhasi-[[dhāraṇā]] literally means ‘fixing the mind on the water principle’.
  
 
It is one of the five dhāraṇās technically known as ‘pañcadhāraṇās’ in the works on Haṭhayoga. Such dhāraṇās help in the conquest of the mind. When guided properly, this can lead to the realization of the Self. Incidentally, certain supernatural powers are also attained in the process.
 
It is one of the five dhāraṇās technically known as ‘pañcadhāraṇās’ in the works on Haṭhayoga. Such dhāraṇās help in the conquest of the mind. When guided properly, this can lead to the realization of the Self. Incidentally, certain supernatural powers are also attained in the process.
  
Āmbhasī-dhāraṇ[[a]] is dhāraṇā or fixing the mind on the principle of ambhas or water. The water principle is white like the kunda flower or conch or moon. It is circular in form with [[Viṣṇu]] as the presiding deity and ‘va’ as the [[bīja]] (seed- letter). Fixing the mind along with the prāṇ[[a]] (through kumbhaka prāṇāyāma) for five ghaṭikās (one ghaṭikā = 24 minutes) will help the yogi to destroy all sorrows. The yogi who has perfected this will not die even in deepest water.
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Āmbhasī-dhāraṇ[[a]] is [[dhāraṇā]] or fixing the mind on the principle of ambhas or water. The water principle is white like the kunda flower or conch or moon. It is circular in form with [[Viṣṇu]] as the presiding deity and ‘va’ as the [[bīja]] (seed- letter). Fixing the mind along with the prāṇ[[a]] (through kumbhaka [[prāṇāyāma]]) for five ghaṭikās (one ghaṭikā = 24 minutes) will help the yogi to destroy all sorrows. The yogi who has perfected this will not die even in deepest water.
  
 
==References==
 
==References==

Latest revision as of 13:42, 19 December 2016

By Swami Harshananda

Sometimes transliterated as: Ambhasi-dharana, Ambhasi-dhAraNA, AAmbhasi-dhaaranaa


Āmbhasi-dhāraṇā literally means ‘fixing the mind on the water principle’.

It is one of the five dhāraṇās technically known as ‘pañcadhāraṇās’ in the works on Haṭhayoga. Such dhāraṇās help in the conquest of the mind. When guided properly, this can lead to the realization of the Self. Incidentally, certain supernatural powers are also attained in the process.

Āmbhasī-dhāraṇa is dhāraṇā or fixing the mind on the principle of ambhas or water. The water principle is white like the kunda flower or conch or moon. It is circular in form with Viṣṇu as the presiding deity and ‘va’ as the bīja (seed- letter). Fixing the mind along with the prāṇa (through kumbhaka prāṇāyāma) for five ghaṭikās (one ghaṭikā = 24 minutes) will help the yogi to destroy all sorrows. The yogi who has perfected this will not die even in deepest water.

References

  • The Concise Encyclopedia of Hinduism, Swami Harshananda, Ram Krishna Math, Bangalore