Practical Guide to Yoga

From Hindupedia, the Hindu Encyclopedia

By Anirudha Patel


Practical guide to yoga swamichidananda medium.jpg

Practical Guide to Yoga by Swami Chidananda is a step-by-step manual on yoga practices. It discusses techniques for physical, mental, and spiritual well-being.

Book Details[edit]

  • Author: Swami Chidananda
  • Publisher: The Divine Life Society
  • Year: 1994
  • Pages: 103
  • ISBN: 8170521076

Contributors to this article

Krishna Maheshwari

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